Small actions.
Lasting change.
Asambe 1% is a community wellness movement built on the belief that small daily actions create lasting transformation. Through movement, sport, wellness and mentorship, we help individuals and communities grow — one percent at a time.
“Asambe” means “let’s go” in Zulu — an invitation to every person, regardless of fitness level or background, to take that first step forward.
1%
Better Every Day
7+
Active Programmes
2024
Founded
Our Services
Seven integrated programmes designed to transform individuals, teams and communities.
Corporate Wellness
Tailored wellness programmes that improve employee health, reduce absenteeism and build team cohesion through structured movement and coaching.
School Sports Development
Structured sports coaching for schools, developing discipline, teamwork and physical literacy in young athletes.
Running Coaching
Personalised run coaching for all levels — from first 5K to ultramarathon. Science-based training plans with community accountability.
HYROX Coaching
Specialised HYROX preparation combining functional fitness and endurance training for competitive results.
Team Building
Active team experiences that strengthen workplace culture, communication and collective resilience through shared physical challenges.
Youth Mentorship
One-on-one and group mentorship for youth, using sport as a vehicle for life skills, goal setting and character development.
Community Health Initiatives
Grassroots health campaigns, community runs and wellness education programmes that reach underserved communities across South Africa.
Seeking
Partnerships
We believe in the power of collaboration. Asambe 1% is actively seeking partners who share our commitment to community health, youth development and wellness transformation.
Partner With UsSchools
Bringing rugby development, wellness education and youth mentorship directly into school programmes.
Corporates
Partnering with forward-thinking companies to deliver structured wellness and team building programmes.
Wellness Programmes
Collaborating with existing wellness initiatives to expand reach and deepen impact across communities.
Community Organisations
Working alongside NGOs, clubs and civic bodies to deliver grassroots health and movement programmes.
Sponsors
Connecting purpose-driven brands with authentic community impact through visible sponsorship opportunities.
Ready to start
your 1%?
Whether you’re an individual looking to join the movement, a corporate seeking wellness solutions, or an organisation wanting to partner — we’d love to connect.
“Every champion was once a contender who refused to give up.”
Movement · Presence · Growth